What is your reason?

At HIO golf fitness we believe that there are several steps of inefficiencies in the golf swing. The top three are
1) Lack of practice or experience
2) Improper Communication from the brain to the body
3) Biomechanical or muscular imbalances or weakness
The first reason is usually the most common complaint or rational for not taking additional steps to becoming a better golfer. This type of person is willing to spend hundreds of dollars on clubs year in and year out but not willing to dive deeper into a route cause of their swing inefficiencies.
The second reason is a difficult concept to grasp for many people. Some call it the mind body connection, being in the zone, or the psychological aspect of the game. It is the belief of HIO golf fitness that this part not only contains the mental portion of the game but also the brain body connections. The brain talks to ALL cells in the body. As you approach your ball the brain is constantly accumulating data to help you become successful in your next shot. Often times somewhere between seeing the lie of your ball and when you actually take your next swing there is a miscommunication. You may not even know that it is occurring . This usually has come from a trauma or stress in your body that has allowed your system to be maladapted and create inefficient communication. The best way to determine that is to have your nervous system evaluated.
The third reason for swing inefficiencies is muscular or biomechanical imbalances. This can relate to anything from pain to trying to swing in a two plane manner when your body is not able to get itself in that position. These alterations in your body can be detected from a physical screening that can determine the weakness or imbalances.
With the combination of the three inefficiencies corrections HIO golf fitness gets superior results.