Driving it home

I was out on the course yesterday with a friend who was playing from the blacks while the rest of us were playing from the blues...not only was he still out driving us he was more consistent. This is the type of person that gets great results from what we do at HIO golf fitness. His game is already great but it is stuck. Adding more yardage to his game, adding more consistency to his game is tough cause it is there already...it is getting the body to be into peak condition and then raising the peak again that is going to get him to drive it home. It is going to be a fun adventure as we travel together with his training. All this being said he is already driving it home.
Now you may be asking what IT is???? It in this case is not the ball, not the swing, not the player, but the program. The program is going to to take his game to the next level.
Lesson one:

1. Get back to the basics
2. Break down the body into individual parts and work from there
3. Add Cardiovascular routine

The basics at HIO Golf Fitness are getting the body to function at its highest potential. The nervous system is the master controller of all movements and if that system is not under par ;)
then the body will not be optimizing. So we are going to be on a strict regiment of checking the nervous system.
Breaking the body down is going to be the most challenging aspect for my friend. His swing and game are already great and taking him back to elementary-seeming body movements is going to seem strange at first but time and time again we see quick improvements. Without checking him and watching him play I know that pelvic tilts and single leg balance are going to be key into his improvements.
Cardiovascular routine: I am going to change his current routine from random and long to quick and effective.
I am looking for to watching the process of DRIVING IT HOME.